Saturday, September 22, 2007

Cross Strides

Amazing Animal Workout 12 - Gain Gorilla Strength! - The best video clips are here

This will give you and intense cardio-burn and develop your agility. LOL, You'll really look like a monkey doing this one, but it's very effective!

1 comment:

Angybby said...

This one reqires a little coordination. I fell over a couple times but I'm a bit of a dork.